An evening of self-discovery and deep relaxation with Giulia Callarelli. -In English- • Enjoy a long Yoga Nidra Meditation ("enlightened sleep") during which you'll explore the secret realms of your mind. Yoga Nidra is a practice that will take you into a state of harmonious being, between sleep & presence. You'll have nothing to do but to let yourself be guided by Giulia effortlessly. In that state of deep meditation, you will awaken to your deepest self, gain clarity, and be given the opportunity to transcend what you struggle to let go. • Finish to clear your energetic or emotional blocks thanks to the vibrations of several crystal bowls, koshis, gongs, and more instruments during a special Sound Bath. Yoga Nidra & Sound Baths are restorative practices that improve sleep quality and anxiety. Both sessions are done at once, without break. Release what doesn't serve you anymore and recharge fully!