Wake up with a seaside yoga session at dawn

Duration: approximately 1 hour and 30 minutes

With the sound of the waves and the light of dawn over the sea, this beach yoga experience guides you into a moment of deep and regenerating well-being. Barefoot on the sand, you will experience a slow and immersive practice where breath, movement and nature meet in total harmony.

Guided by Laura, a certified Hatha and Vinyasa Yoga teacher, you will explore the basics of the practice through fluid movements, conscious breathing and sequences adapted to your level. During the lesson, you will build a personalized practice designed to improve balance, presence and body awareness in a calm and relaxing atmosphere.

An authentic way to start the day by slowing down and reconnecting with yourself through the sea, breath and morning light.

What makes this experience special

• Beach yoga session with sea view
• Guided Hatha and Vinyasa Yoga practice
• Experience suitable for beginners
• Personalized sequence based on participants' level
• Relaxing atmosphere between sea, light and nature
• Experience guided by a certified teacher

What you take home (along with new energy to bring into everyday life)

The feeling of having rediscovered space, balance and presence through a slow and natural practice, letting the sea and breath guide every movement with simplicity.